9.37km 40m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Chris Sellens | IND | M21 | 59:12 |
| 2nd | Laurence Ball | NOR | M21 | 61:36 |
| 3rd | Tim Harrison | The Perse | B12 | 70:37 |
| 4th | Duncan Harrison | SOS | M40 | 91:51 |
| 5th | Sean Blanchflower | WAOC | M40 | 92:36 |
| 6th | Neil Carter | SUFFOC | M35 | 101:35 |
| 7th | Alun Roberts | WAOC | M55 | 104:25 |
| 8th | Jonathan Gilbert | NOR | M55 | 106:29 |
| 9th | Andrew Elliott | SUFFOC | M40 | 107:11 |
| 10th | Michael Chopping | NOR | M55 | 109:14 |
| 11th | Darren Cook | SOS | M40 | 112:34 |
| 12th | Chris Panton | SUFFOC | M40 | 114:41 |
| 13th | John Clarke | SUFFOC | M45 | 117:01 |
| 14th | Helen Lloyd | NOR | W55 | 122:12 |
| 15th | Sarah Mansel | SUFFOC | W50 | 139:20 |
7.05km 40m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Ian Hargreaves | KERNO | M35 | 56:53 |
| 2nd | Jonathan Creak | SUFFOC | M40 | 58:07 |
| 3rd | Matthew Clarke | The Perse | B10 | 66:58 |
| 4th | Richard Bonnett | BAOC | M60 | 69:01 |
| 5th | Daisy Partridge | Hedingham | G10 | 73:02 |
| 6th | Will Harrison | SUFFOC | M50 | 73:05 |
| 7th | Ella Gilbert | NOR | W18 | 73:56 |
| 8th | Nicholas Pugh | SOS | M60 | 75:03 |
| 9th | John-Henry Love | Hills Rd VI Form | B12 | 75:42 |
| 10th | Kieran Harrington-Ball | NOR | M21 | 77:54 |
| 11th | Steven Denby | Norwich School/NOR | B10 | 77:59 |
| 12th | Paul Price | NOR | M50 | 78:14 |
| 13th | Ian Shephard | NOR | M60 | 82:40 |
| 14th | Philip Halford | SUFFOC | M60 | 86:00 |
| 15th | Lizzie Rosewell | SUFFOC | W21 | 89:45 |
| 16th | Stephen Searle | NOR | M60 | 91:49 |
| 17th | Edwin Banks | SOS | M60 | 95:44 |
| 18th | Clive Tant | SOS | M60 | 96:00 |
| 19th | Chris Shaw | HAVOC | M65 | 97:49 |
| 20th | Jeremy Gray | IND | M50 | 102:13 |
| 21st | Simon Hooton | SUFFOC | M55 | 109:10 |
| 22nd | Terry Hunter | SUFFOC | M60 | 119:16 |
| m16-21 | Simon Gray | IND | M45 | 115:11 |
| m20-21 | Dale Bennett | HAVOC | M50 | 132:55 |
4.88km 30m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Neil Rosewell | SUFFOC | M35 | 42:37 |
| 2nd | Josh Partridge | Hedingham | B12 | 46:00 |
| 3rd | Callum Turner | Ramsey Academy | B11 | 47:59 |
| 4th | Mick Liston | NOR | M65 | 50:35 |
| 5th | John Collyer | SOS | M70 | 52:09 |
| 6th | Colin Best | SYO | M65 | 55:31 |
| 7th | Louise Walker | SUFFOC | W50 | 57:02 |
| 8th | David Ball | NOR | M70 | 62:38 |
| 9th | Geoff Pye | SOS | M60 | 63:40 |
| 10th | Lucy Edwards | Ramsey Academy | G11 | 68:10 |
| 11th | Ollie Smith | Hedingham | B12 | 70:08 |
| 12th | David Skinner | SOS | M65 | 70:09 |
| 13th | Geraldine Russell | SOS | W70 | 73:57 |
| 14th | Bronwen Mansel | County Upper | G12 | 74:04 |
| 15th | Ros Sutton + Steve Williams | NOR | 77:45 | |
| 16th | Harriet Vinter | Hedingham | G12 | 78:52 |
| 17th | Peter Gay | SUFFOC | M70 | 81:27 |
| 18th | Rodney Freeburn | NOR | M75 | 85:56 |
| 19th | Chris Gay | SUFFOC | W65 | 87:46 |
| 20th | Sandra Stincic Clarke | SUFFOC | W35 | 91:23 |
| 21st | Annie NorthField | Hedingham | G12 | 92:57 |
| 22nd | Frederick Smith | GO | M55 | 95:07 |
| 23rd | Alan Bedder | NOR | M70 | 97:07 |
| 24th | Paul Garton | NOR | M65 | 127:56 |
| m9 rtd | Rod Mansel | SUFFOC | M55 | |
| m5-13 | Barbara Beckett | HAVOC | W60 | 44:55 |
| w6 | John Russell | SOS | M70 | 83:16 |
3.96km 20m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Rob Coulter | SUFFOC | M65 | 70:18 |
| 2nd | Darren Lambert | IND | M50 | 73:34 |
| 3rd | Jenny Collyer | SOS | W70 | 74:53 |
| 4th | John Harvey | NOR | M75 | 87:55 |
| 5th | Chloë Cracknell +1 | Hedingham | G10 | 90:13 |
| 6th | Pat Bedder | NOR | W70 | 91:43 |
| 7th | John Webb | SUFFOC | M75 | 105:57 |
| 8th | Wesley Musall | SUFFOC | M65 | 111:25 |
| m11-13 | Colin Butler | SUFFOC | M65 | 71:01 |
3.71km 20m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Jake Silverthorne + Lawrence Fuller | Farlingaye | B13 | 35:51 |
| 2nd | James Thistlewood | Norwich School | B9 | 41:59 |
| 3rd | Jeremy Steventon-Barnes | SUFFOC | M45 | 48:53 |
| 4th | Luke Cooper | Brentwood School | B11 | 49:15 |
| 5th | Abigail Rose | 2nd Run | 49:31 | |
| 6th | Paul Butt | SUFFOC | M45 | 53:42 |
| 7th | Abi Duncan | Hedingham | G10 | 55:24 |
| 8th | Michael Steinfeldt | IND | M50 | 60:52 |
| 9th | Georgia Gower | Ramsey Academy | G11 | 68:07 |
| 10th | Karen Heron | IND | W50 | 73:47 |
| 11th | Megan Moon + Megan Spalding | Farlingaye | G13 | 79:59 |
| 12th | Kevin + Meloney Dale | IND | 88:42 | |
| 13th | Kathryn Sumner | SOS | W45 | 93:03 |
| 14th | Arabella Mason + James Claxton | IND | 97:22 | |
| 15th | Steve + Christine Sim + William Monchecourt | IND | 98:26 | |
| 16th | Katerina+James Everard + Lucy+James+David Waring | IND | 106:41 | |
| w12 | Emma Gooden | Ramsey Academy | G11 | 60:08 |
3.26km 20m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Joshua Kohler | 2nd Run | M12 | 29:19 |
| 2nd | Barney Steventon-Barnes | 2nd Run | M12 | 32:30 |
| 3rd | Rhiannon Creak | SUFFOC | W21 | 32:45 |
| 4th | Jade Brewer + Abigail Rose | Farlingaye | G12 | 33:40 |
| 5th | Ewan Ralph | Farlingaye High | B13 | 34:21 |
| 6th | Anna Sanday + Lauren Gooch | 2nd Run | 34:25 | |
| 7th | Jamie + Max + Harold + Sam + Tom | 2nd Run | 34:34 | |
| 8th | Lella Ralph | Farlingaye High | G12 | 34:44 |
| 9th | Jacob Scabrook + Archie Read | Farlingaye | B12 | 36:42 |
| 10th | Victoria Love | Hedingham | G10 | 39:49 |
| 11th | Thomas Martin | St Andrew's School | B6 | 40:20 |
| 12th | Sarah Ralph | IND | W50 | 42:34 |
| 13th | George Pryke | Farlingaye | B12 | 46:33 |
| 14th | Doreen Best | SYO | W65 | 47:29 |
| 15th | Ben Clarke | Barnardiston Hall | B6 | 56:36 |
| 16th | Sian Adams | Ramsey Academy | G11 | 62:22 |
| 17th | Lesley Roberts | WAOC | W45 | 63:44 |
| 18th | Oliver Brown | IND | M13 | 68:13 |
| 19th | Ivan Pitts | Hedingham | B11 | 75:39 |
| 20th | Jessica+Darren+Annabel+Matthew+Chris | IND | 105:49 | |
| 21st | Elena + Lara Stincic Clarke + Lily France + 1 | Clifford Road | 142:28 | |
| m4-9 | Ed Bays + Alexander Mandilakis | 2nd Run | 71:34 | |
| m5-6 | Beth Lucas | 2nd Run | W14 | 78:21 |
2.28km 15m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Barney Steventon-Barnes | SUFFOC | B6 | 14:50 |
| 2nd | Jamie Sleet + Frankie Florimonte | Farlingaye | B12 | 15:43 |
| 3rd | Sam Parkinson + Max Harrold | Farlingaye | B12 | 15:54 |
| 4th | Oliver Prince | St Andrew's School | B5 | 16:28 |
| 5th | Joshua Kohler | Norwich School | B8 | 16:33 |
| 6th | Craig Carter | Cliff Lane | B6 | 16:53 |
| 7th | Sebastian Gurteen | Barnardiston Hall | B6 | 18:14 |
| 8th | Lucy Walker | Colchester County High | G7 | 18:27 |
| 9th | Emma Bowie-Britton | Brentwood School | G8 | 18:49 |
| 10th | Theo Steventon-Barnes | 2nd Run | M10 | 20:05 |
| 11th | Valentin Ivanov | Brentwood School | B9 | 20:14 |
| 12th | Tom Godfrey + Anna Sanday + Lauren Gooch | Farlingaye | 21:38 | |
| 13th | Robbie Woolerton | Brentwood School | B9 | 24:05 |
| 14th | Hannah Wallace +1 | Ramsey Academy | G7 | 25:40 |
| 15th | Alexander Mandilakis | Norwich School | B8 | 27:45 |
| 16th | Will Sepanski | The Perse | B7 | 28:08 |
| 17th | Amy Skeet | 2nd Run | G6 | 28:26 |
| 18th | Harrison Dixey + Thomas Leader | St Andrew's School | G3 | 28:45 |
| 19th | Beth Lucas | Ramsey Academy | G9 | 28:56 |
| 20th | Hannah Peters | Ramsey Academy | G9 | 30:09 |
| 21st | Tilly Turp | Hedingham | G8 | 30:11 |
| 22nd | Amelia Blee + Sarah Prior | Brentwood School | G7 | 30:18 |
| 23rd | Syd Ellerby | Norwich School | B9 | 32:17 |
| 24th | Thomas Turner | Ramsey Academy | B8 | 32:32 |
| 25th= | Kate Bowie-Britton + Heather Trevelyan | Brentwood School | G7 | 33:26 |
| 25th= | June Webb | SUFFOC | W80 | 33:26 |
| 27th | Shadelle Nelson | Ramsey Academy | G9 | 33:30 |
| 28th | Ben Partridge | St Andrew's School | B5 | 35:31 |
| 29th | Tim + Jasmine Love | IND | 36:03 | |
| 30th | Ed Bayes | Norwich School | B8 | 36:52 |
| 31st | Lucy Mulligan+ Millie Lambert | 2nd Run | 45:02 | |
| 32nd | Angela Mulligan+ Clare Lambert+ Oscar Mulligan | 2nd Run | 46:28 | |
| 33rd | Tanay Sonawane + Mayukha Rodrigo | Brentwood School | B7 | 46:39 |
| 34th | Aileen Butler | SUFFOC | W65 | 46:59 |
| 35th | Max Woods | Barnardiston Hall | B5 | 48:03 |
| 36th | Lewis Burn | Barnardiston Hall | B5 | 48:06 |
| 37th | Etienne Pell | Norwich School | B9 | 49:14 |
| 38th | Emma Taylor | SUFFOC | W35 | 59:20 |
| 39th | Amber-Rose Clackett | Hedingham | G8 | 60:44 |
| m1 | Amelia Fleming + Molly Matthews | Barnardiston Hall | G7 | 22:03 |
| m2-4 | Alesha Lowe | Stowmarket High/SUFFOC | G7 | 24:07 |
| m6-9 | Alastair Brown | Barnardiston Hall | B5 | 53:59 |
1.78km 15m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Thomas Leader | St Andrew's School | B6 | 10:27 |
| 2nd | Amy Skeet | St Andrew's School | G6 | 12:03 |
| 3rd | Louis Dove | St Andrew's School | B6 | 12:26 |
| 4th | Harrison Dixey | St Andrew's School | B6 | 12:34 |
| 5th | Edward Hicks | Barnardiston Hall | B6 | 13:02 |
| 6th | Sarah + Beatrice Sepanski | IND | 14:05 | |
| 7th | Theo Steventon-Barnes | St Mary's Woodbridge | B4 | 15:18 |
| 8th | Abigail Prince | St Andrew's School | G2 | 17:16 |
| 9th | Milly Lambert + Lucy Mulligan | IND | 19:07 | |
| 10th | Max Egan | Barnardiston Hall | B6 | 19:45 |
| 11th | Clare+Noah Lambert + Angela+Oscar Mulligan | IND | 21:11 | |
| 12th | Lisa & Harry Sharman | IND | 22:34 | |
| 13th | Ryan Carter +1 | Cliff Lane | B3 | 34:03 |
| 14th | Benjamin Martin | St Andrew's School | B3 | 36:28 |
| 15th | Isaac + Emma Rosewell | IND | 52:02 | |
| 16th | Holli + Daisy Dixey | St Andrew's School | G3 | 52:15 |
| m3-11 | Thomas Walker | St Andrew's School | B4 | 3:13 |