7.5km 30m
| Pos | Name | Club | Class | Time | Excluded Time |
|---|---|---|---|---|---|
| 1st | Tim Harrison | SUFFOC | M18 | 44:03 | 0:58 |
| 2nd | Paul Beckett | HAVOC | M55 | 49:54 | 0:37 |
| 3rd | Alun Roberts | WAOC | M60 | 50:02 | 0:38 |
| 4th | Michael Muggeridge | HAVOC | M55 | 50:56 | 1:03 |
| 5th | Jonathan Gilbert | NOR | M55 | 51:56 | 0:45 |
| 6th | Duncan Harrison | SOS | M45 | 52:14 | 1:16 |
| 7th | Matthew Clarke | SUFFOC | M16 | 52:38 | 1:47 |
| 8th | Steven Denby | NOR | M16 | 53:30 | 0:48 |
| 9th | Simon Elliott | NOC | Blue | 54:06 | 0:42 |
| 10th | Will Harrison | SUFFOC | M55 | 54:24 | 1:04 |
| 11th | Andrew Elliott | SUFFOC | M45 | 54:27 | 0:13 |
| 12th | Andrew Henderson | WAOC | M50 | 54:47 | 0:49 |
| 13th | Guro Harstad | WAOC | W40 | 55:13 | 0:28 |
| 14th | Stephen Borrill | WAOC | M45 | 55:30 | 0:33 |
| 15th | David Cronk | WAOC | M55 | 55:46 | 0:41 |
| 16th | Graham Louth | WAOC | M50 | 57:23 | 0:59 |
| 17th= | Daisy Partridge | SOS | W21 | 57:45 | 1:27 |
| 17th= | John Ward | NOR | M45 | 57:45 | 0:52 |
| 19th | Chris Hawkins | HAVOC | M50 | 58:35 | 1:23 |
| 20th | Clive Tant | SOS | M60 | 60:03 | 1:01 |
| 21st | Martin Sellens | SOS | M60 | 60:38 | 0:40 |
| 22nd | Michael Bickle | WAOC | Blue | 61:30 | 0:23 |
| 23rd | Paul Goldsworthy | NOR | M50 | 61:39 | 0:36 |
| 24th | Lizzie Rosewell | SUFFOC | W35 | 61:45 | 1:25 |
| 25th | Philip Hague | WAOC | M45 | 62:14 | 1:10 |
| 26th | Callum Turner | SOS | M16 | 63:46 | 0:33 |
| 27th | Richard Bonnett | BAOC | M60 | 64:35 | 0:20 |
| 28th | Paul Price | NOR | M50 | 68:10 | 0:44 |
| 29th | Alena Tomeckova | IND | Blue | 71:24 | 0:16 |
| 30th | Katie Sellens | IND | Blue | 71:59 | 0:20 |
| 31st | Nina Tant | SOS | W21 | 73:04 | 1:05 |
| 32nd | Edwin Banks | SOS | M60 | 73:22 | 0:49 |
| 33rd | Philip Halford | SUFFOC | M60 | 75:36 | 0:41 |
| 34th | David Vinsen | NOR | M50 | 78:11 | 0:22 |
| 35th | Ian Shephard | NOR | M60 | 79:46 | 1:32 |
| 36th | Bruce Marshall | WAOC | M60 | 80:35 | 1:04 |
| 37th | Simon Hooton | SUFFOC | M60 | 82:20 | 1:21 |
| 38th | Helen Bickle | WAOC | W21 | 82:54 | 0:31 |
| 39th | Terry Hunter | SUFFOC | M60 | 85:26 | 0:21 |
| 40th | Steven Partridge | SOS | M45 | 90:53 | 2:00 |
| 41st | Laura Webb | SOS | W40 | 94:52 | 0:15 |
| 42nd | Paul Ellis | IND | Blue | 96:36 | 1:25 |