7.5km 30m
| Pos | Name | Club | Age Class | Time | Excluded Time |
|---|---|---|---|---|---|
| 1st | Duncan Harrison | SOS | M45 | 52:14 | 1:16 |
| 2nd | Andrew Elliott | SUFFOC | M45 | 54:27 | 0:13 |
| 3rd | Stephen Borrill | WAOC | M45 | 55:30 | 0:33 |
| 4th | John Ward | NOR | M45 | 57:45 | 0:52 |
| 5th | Philip Hague | WAOC | M45 | 62:14 | 1:10 |
| 6th | Steven Partridge | SOS | M45 | 90:53 | 2:00 |