Tostock 45 Minute Score Course

This course is situated in the village of Tostock which lies to the east of Bury St Edmunds. Parking is available at the Village Hall on Norton Road: please avoid parking on the Village Green. The marked 'Start/Finish' is by a postbox alongside the Green, although you may start at any of the checkpoints, whichever is most convenient, & plan your route from there. This is a timed course - you'll receive points for each control you visit, & have them deducted if you're over the time allowed!

Start Location: 

Terrain: 

  • Trail run

Course Type: 

  • Score course

Number of Controls: 

13

Time Limit: 

  • 45 mins

Course Type Rules: 

  • You may start from any control
  • You don't need to be out for the full time allocation
  • You can decide how many controls you aim to visit
  • You must return to your start control again to finish

Course Points: 

  • 20 points per control
  • 10 points deducted for each minute over the time allowed
  • If you use a different control as your Start/Finish, that control won't score you any points, but the original Start/Finish location will score instead

Please note: 

  • Use only public roads, paths and open spaces
  • Avoid paths or roads which are marked with a red X
  • Avoid areas marked with vertical red stripes or red shading
  • Be aware of residents, walkers and cyclists
  • Use the designated points, marked in red on the map, to cross the railway
  • The course involves crossing busy roads
  • Under 16s must be accompanied by an adult
  • You're responsible for your own safety. You take part at your own risk

MapRun Reference: 

Suffolk/Central Suffolk/Tostock Short PXAS ScoreV45

Date Added: 

17/01/2021